LES THE POWER OF HABIT BY CHARLES DUHIGG DIARIES

This is made possible by the habit loop of cue, habitude, and reward. The cue makes the brain find the habitude as it anticipates the reward. A classic example is stress and costume, the cue is Invasion, the coutume is smoking, the reward is the clairvoyance the cigarette brings.Worst of it, with this social érudition mixup and freely interpretati